Rucker Gold Fitness Jump Start
Rucker Gold Fitness Jump Start at the Fortenberry-Colton Physical Fitness Center
Note: This event has already passed.
Dec 6 2017, 11 am - 12 pm
Dec 6 2017, 11 am - 12 pm
This class is designed for individuals that are over 50 that want to enhance their quality of life by learning how to become more physically active. Jump Start will go over the basics of Yoga, posture, and cardiovascular programming. The instructor will lead participants through movements and answer questions on how to be stronger and live longer. Class will be held at the Fortenberry-Colton Physical Fitness Center from 11 am -12 pm. Due to limited space pre-registration is recommended. To register or for more information please call with Physical Fitness Center at +1 (334)255-2296 or +1 (334)255-3794.
