Youth Fitness Center Open House

Launch a passion for a fit and healthy future at the Youth Open House on August 21 from 4-7 pm with MWR! Experience firsthand what's available during our grand opening of the new CYS Youth Sports & Fitness program on Fort. Rucker (Bldg.8950). Come check out our new fitness center, enjoy healthy refreshments, and great information focused on health and fitness. See firsthand what will be offered during live demonstrations of example workouts and proper equipment usage.
All classes free for our Military Families!

Demonstration Schedule
• Dynamic Warm Up
• Speed/Agility
• Strength
• HIIT (High Intensity Interval Training)
On-Site Specialists
• Taylor Jones, Youth Fitness Specialist
For more information, contact Youth Sports and Fitness Office at (334) 255-2257/2254